Health tips

How to make heathy life.

Hi every one today in this post i am talking about health tips.
Basically there are many health tips to make our body healthy.
And i am telling you all the tips to make our life healthy.So here
is i am given you the ten health tips. If you can follow the tips your
life is good and you have feel light but your body have become healthy.
This is general health tips this tips can follow all tips.

1.  Maintain daily routine such as get up early in morning,Exercise,breakfast,lunch,dinner and sleep.Routine is important factor in healthy life.

2.  Eat baked or steam food .Do not take more oily food.

3.  Meditation and yoga is helpful for healthy life.

4.  Use clean water and soft cloth for cleaning the skin.

5.  Drink 8-10 glass of water a day.

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