Health tips for children
Kids health
Hi everyone !!
Today in this post i am talking about the healthtips for children.Basically health tips for children is different from man,women and others.You can follow the tips for our children and make your children life healthy.So follow the health tips for children given below.


1.  A healthy breakfast is very important for school going children.Breakfast improves their concentration and performance in school.

2.  The calcium requirements for children is higher than that for adults.Ensure that your child has atleast 2-3 serving of milk and milk products every day.

3.  Children should never be exprimended for their curiosity.
Things should be explain to them in a simple manner instead.

4.  A balanced diet, rish in proteins along with sports like swimming basketball and volleyball can help children grow taller.

5.  Any heavy weight activity is not suitable for young children as it may toughen their muscles and stunt growth.

For more kids health tips click below link.



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